<?xml version="1.0" encoding="ISO-8859-1"?>
<rss xmlns:media="http://search.yahoo.com/mrss/" xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0">
  <channel>
    <title>news</title>
    <link>http://www.mssulions.com</link>
    <description />
    <language>en-us</language>
    <dc:language>en-us</dc:language>
    <item>
      <title>Kimi Shank named a finalist for the 2010 MIAA Ken B. Jones Award</title>
      <link>http://www.mssulions.com/sports/wtrack/2009-10/releases/201006015929tc</link>
      <description>Missouri Southern senior women's track and field athlete Kimi Shank has been named a finalist for the 2010 MIAA Ken B. Jones Award.</description>
      <pubDate>Tue, 01 Jun 2010 04:00:00 GMT</pubDate>
      <guid>http://www.mssulions.com/sports/wtrack/2009-10/releases/201006015929tc</guid>
      <dc:date>2010-06-01T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.mssulions.com/sports/wtrack/2009-10/photos/kimi_shankaction.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Lions pick up three more All-Americans in final day of 2010 outdoor championships</title>
      <link>http://www.mssulions.com/sports/wtrack/2009-10/releases/20100530smuyph</link>
      <description>Nicole Green (shot put), Kimi Shank (5k) and Ciara Lipsey (pole vault) all earned All-American honors in the final day of the 2010 NCAA Division II Outdoor Track and Field Championships at Johnson C. Smith University.</description>
      <pubDate>Sat, 29 May 2010 04:00:00 GMT</pubDate>
      <guid>http://www.mssulions.com/sports/wtrack/2009-10/releases/20100530smuyph</guid>
      <dc:date>2010-05-29T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.mssulions.com/sports/wtrack/2009-10/photos/trackother.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Shank and Mieseler pick up All-American Status in day one at 2010 outdoor nationals</title>
      <link>http://www.mssulions.com/sports/wtrack/2009-10/releases/20100527wbxmey</link>
      <description>Both Kimi Shank and Emilie Mieseler picked up All-American honors in the first day of action of the 2010 NCAA Division II Outdoor Track and Field Championships held at Johnson C. Smith University in Charlotte.</description>
      <pubDate>Thu, 27 May 2010 04:00:00 GMT</pubDate>
      <guid>http://www.mssulions.com/sports/wtrack/2009-10/releases/20100527wbxmey</guid>
      <dc:date>2010-05-27T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.mssulions.com/sports/wtrack/2009-10/photos/shank-mieseler.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Women's track qualifies ten for 2010 Outdoor Nationals</title>
      <link>http://www.mssulions.com/sports/wtrack/2009-10/releases/201005194ubr7d</link>
      <description>The Missouri Southern women's track and field team has qualified 10 individuals for the 2010 NCAA Division II Outdoor Track and Field Championships in Charlotte, NC.</description>
      <pubDate>Wed, 19 May 2010 04:00:00 GMT</pubDate>
      <guid>http://www.mssulions.com/sports/wtrack/2009-10/releases/201005194ubr7d</guid>
      <dc:date>2010-05-19T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.mssulions.com/sports/wtrack/2009-10/photos/kimi_shankaction.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Lions pick up three provisionals at ESU Last Chance</title>
      <link>http://www.mssulions.com/sports/wtrack/2009-10/releases/201005163gqopu</link>
      <description>The Missouri Southern women's track and field team picked up three provisionals in its final tune-up before the 2010 Outdoor Nationals as the Lions competed at the Emporia State Last Chance today.</description>
      <pubDate>Sat, 15 May 2010 04:00:00 GMT</pubDate>
      <guid>http://www.mssulions.com/sports/wtrack/2009-10/releases/201005163gqopu</guid>
      <dc:date>2010-05-15T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.mssulions.com/sports/wtrack/2009-10/photos/courtney_waltbillig.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Southern women win third-straight MIAA Outdoor Track Crown</title>
      <link>http://www.mssulions.com/sports/wtrack/2009-10/releases/2010050900lq82</link>
      <description>Kimi Shank raced to a new meet and stadium record in the 5k and helped the Missouri Southern women's track and field team to its third straight title at the 2010 MIAA Outdoor Track and Field Championships today.</description>
      <pubDate>Sun, 09 May 2010 04:00:00 GMT</pubDate>
      <guid>http://www.mssulions.com/sports/wtrack/2009-10/releases/2010050900lq82</guid>
      <dc:date>2010-05-09T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.mssulions.com/sports/wtrack/2009-10/photos/shank.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Lions pick up four All-MIAA performances in day one at 2010 MIAA Track Championships</title>
      <link>http://www.mssulions.com/sports/wtrack/2009-10/releases/20100508bvhilh</link>
      <description>The Missouri Southern women's track and field team picked up four All-MIAA honors in day one at the 2010 MIAA Outdoor Track and Field Championships at Pittsburg State University.</description>
      <pubDate>Sat, 08 May 2010 04:00:00 GMT</pubDate>
      <guid>http://www.mssulions.com/sports/wtrack/2009-10/releases/20100508bvhilh</guid>
      <dc:date>2010-05-08T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.mssulions.com/sports/wtrack/2009-10/photos/kimi_shankaction.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Bunch/Lipsey sweep MIAA Track and Field Athlete of the Week honors</title>
      <link>http://www.mssulions.com/sports/wtrack/2009-10/releases/20100505mr40mn</link>
      <description>Missouri Southern seniors Ashley Bunch and Ciara Lipsey have swept the MIAA Women's Track and Field Athlete of the Week honors as announced by the league office today.</description>
      <pubDate>Wed, 05 May 2010 04:00:00 GMT</pubDate>
      <guid>http://www.mssulions.com/sports/wtrack/2009-10/releases/20100505mr40mn</guid>
      <dc:date>2010-05-05T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.mssulions.com/sports/wtrack/2009-10/photos/lipsey-bunch.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Simpson breaks school record in the heptathlon</title>
      <link>http://www.mssulions.com/sports/wtrack/2009-10/releases/20100503m56fre</link>
      <description>Missouri Southern junior Brandy Simpson set a new school record today and finished ninth in the 2010 MIAA Heptathlon held at Fred G. Hughes Stadium on the campus of Missouri Southern.</description>
      <pubDate>Mon, 03 May 2010 04:00:00 GMT</pubDate>
      <guid>http://www.mssulions.com/sports/wtrack/2009-10/releases/20100503m56fre</guid>
      <dc:date>2010-05-03T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.mssulions.com/sports/wtrack/2009-10/photos/brandysimpson.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Lipsey and Bunch lead Lions to successful meet at Arkansas</title>
      <link>http://www.mssulions.com/sports/wtrack/2009-10/releases/20100501icuzdx</link>
      <description>The Missouri Southern women's track and field team saw two school records broken and two automatic qualifying results turned in at the University of Arkansas Twilight in Fayetteville tonight.</description>
      <pubDate>Fri, 30 Apr 2010 04:00:00 GMT</pubDate>
      <guid>http://www.mssulions.com/sports/wtrack/2009-10/releases/20100501icuzdx</guid>
      <dc:date>2010-04-30T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.mssulions.com/sports/wtrack/2009-10/photos/lipsey-bunch.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Mieseler's Auto in the hammer highlights successful Williams/Laptad meet</title>
      <link>http://www.mssulions.com/sports/wtrack/2009-10/releases/201004245ywyi0</link>
      <description>Emilie Mieseler earned an automatic qualification in the hammer as the Missouri Southern women's track and field team competed at the 2010 Bill Williams/Bob Laptad Invitational at Fred G. Hughes Stadium.</description>
      <pubDate>Fri, 23 Apr 2010 04:00:00 GMT</pubDate>
      <guid>http://www.mssulions.com/sports/wtrack/2009-10/releases/201004245ywyi0</guid>
      <dc:date>2010-04-23T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.mssulions.com/sports/wtrack/2009-10/photos/emilie_mieseler.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Shank named MIAA Women's Track Athlete of the Week</title>
      <link>http://www.mssulions.com/sports/wtrack/2009-10/releases/20100421ejoidc</link>
      <description>Missouri Southern senior distance runner Kimi Shank has been named the MIAA Women's Track Athlete of the Week as announced by the league office today.</description>
      <pubDate>Wed, 21 Apr 2010 04:00:00 GMT</pubDate>
      <guid>http://www.mssulions.com/sports/wtrack/2009-10/releases/20100421ejoidc</guid>
      <dc:date>2010-04-21T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.mssulions.com/sports/wtrack/2009-10/photos/kimi_shankaction.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Shank/Mieseler earn auto qualifying marks in weekend track action</title>
      <link>http://www.mssulions.com/sports/wtrack/2009-10/releases/20100417mccsnm</link>
      <description>Both Emilie Miesler and Kimi Shank earned automatic qualifying marks to the outdoor nationals and Shank broke her own school record in the 10k in weekend track and field action.</description>
      <pubDate>Sat, 17 Apr 2010 04:00:00 GMT</pubDate>
      <guid>http://www.mssulions.com/sports/wtrack/2009-10/releases/20100417mccsnm</guid>
      <dc:date>2010-04-17T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.mssulions.com/sports/wtrack/2009-10/photos/shank-mieseler.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Lisa Vengels named MIAA Field Athlete of the Week</title>
      <link>http://www.mssulions.com/sports/wtrack/2009-10/releases/20100413hs91t4</link>
      <description>Missouri Southern sophomore Lisa Vengels has been named the MIAA Women's Field Athlete of the Week as announced by the league office today.</description>
      <pubDate>Tue, 13 Apr 2010 04:00:00 GMT</pubDate>
      <guid>http://www.mssulions.com/sports/wtrack/2009-10/releases/20100413hs91t4</guid>
      <dc:date>2010-04-13T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.mssulions.com/sports/wtrack/2009-10/photos/lisa_vengles.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Vengels Autos in the high jump and sets school record as Lions compete at Arkansas</title>
      <link>http://www.mssulions.com/sports/wtrack/2009-10/releases/20100411mnuvxf</link>
      <description>Lisa Vengels broke her own school record in the high jump and automatically qualified for nationals as the Lions women's track and field team competed at both Arkansas and Pittsburg State today.</description>
      <pubDate>Sat, 10 Apr 2010 04:00:00 GMT</pubDate>
      <guid>http://www.mssulions.com/sports/wtrack/2009-10/releases/20100411mnuvxf</guid>
      <dc:date>2010-04-10T04:00:00Z</dc:date>
    </item>
    <item>
      <title>Women's Track debuts at No. 6 in first Division II Outdoor Rankings</title>
      <link>http://www.mssulions.com/sports/wtrack/2009-10/releases/20100407bawlaz</link>
      <description>The Missouri Southern women's track and field team has picked up the No. 6 spot in the first edition of the United States Track and Field and Cross Country Coaches Association Division II National Rankings this week.</description>
      <pubDate>Wed, 07 Apr 2010 04:00:00 GMT</pubDate>
      <guid>http://www.mssulions.com/sports/wtrack/2009-10/releases/20100407bawlaz</guid>
      <dc:date>2010-04-07T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.mssulions.com/images/sport_logos/track.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Lloyd, Mieseler pace Lions at ESU Relays</title>
      <link>http://www.mssulions.com/sports/wtrack/2009-10/releases/20100403risaey</link>
      <description>Chanell Lloyd placed in the top 7 in three different events as the Missouri Southern women's track and field team competed at the State Farm/Emporia State Relays today.</description>
      <pubDate>Sat, 03 Apr 2010 04:00:00 GMT</pubDate>
      <guid>http://www.mssulions.com/sports/wtrack/2009-10/releases/20100403risaey</guid>
      <dc:date>2010-04-03T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.mssulions.com/sports/wtrack/2009-10/photos/lloyd.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Shank named MIAA Women's Track Athlete of the Week</title>
      <link>http://www.mssulions.com/sports/wtrack/2009-10/releases/20100329s6nwdw</link>
      <description>Missouri Southern senior Kimi Shank has been named the MIAA Women's Track Athlete of the Week as announced by the league office today.</description>
      <pubDate>Mon, 29 Mar 2010 04:00:00 GMT</pubDate>
      <guid>http://www.mssulions.com/sports/wtrack/2009-10/releases/20100329s6nwdw</guid>
      <dc:date>2010-03-29T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.mssulions.com/sports/wtrack/2009-10/photos/shank.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Shank's record setting night highlights first day at FSU Relays</title>
      <link>http://www.mssulions.com/sports/wtrack/2009-10/releases/20100327ssn4wb</link>
      <description>The Missouri Southern women's track and field team had a record-setting performance in the 5k, finishing first and second in the event, at the Florida State University Relays today in Tallahassee.</description>
      <pubDate>Sat, 27 Mar 2010 04:00:00 GMT</pubDate>
      <guid>http://www.mssulions.com/sports/wtrack/2009-10/releases/20100327ssn4wb</guid>
      <dc:date>2010-03-27T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.mssulions.com/sports/wtrack/2009-10/photos/kimi_shankaction.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Vengels breaks high jump record in final day at Florida State</title>
      <link>http://www.mssulions.com/sports/wtrack/2009-10/releases/20100328pwm87l</link>
      <description>Lisa Vengels placed fifth and broke the Missouri Southern high jump record in the final day of the Florida State University Relays.</description>
      <pubDate>Sat, 27 Mar 2010 04:00:00 GMT</pubDate>
      <guid>http://www.mssulions.com/sports/wtrack/2009-10/releases/20100328pwm87l</guid>
      <dc:date>2010-03-27T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.mssulions.com/sports/wtrack/2009-10/photos/lisa_vengles.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Women's track adds three All-Americans in final day of 2010 Indoors</title>
      <link>http://www.mssulions.com/sports/wtrack/2009-10/releases/20100313ilxxc6</link>
      <description>The Missouri Southern women's track and field team picked up three more All-Americans today in the final day of the 2010 NCAA Division II Indoor Track and Field Championships.</description>
      <pubDate>Sat, 13 Mar 2010 05:00:00 GMT</pubDate>
      <guid>http://www.mssulions.com/sports/wtrack/2009-10/releases/20100313ilxxc6</guid>
      <dc:date>2010-03-13T05:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.mssulions.com/sports/wtrack/2009-10/photos/lloyd_(1).jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Women's track earns three All-American honors in day one of NCAA Championships</title>
      <link>http://www.mssulions.com/sports/wtrack/2009-10/releases/20100312lluxoy</link>
      <description>Emilie Mieseler and Ciara Lipsey both picked up All-American honors, as well as the distance medley relay team, in day one of the 2010 NCAA Division II Indoor Track and Field Championships.</description>
      <pubDate>Fri, 12 Mar 2010 05:00:00 GMT</pubDate>
      <guid>http://www.mssulions.com/sports/wtrack/2009-10/releases/20100312lluxoy</guid>
      <dc:date>2010-03-12T05:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.mssulions.com/sports/wtrack/2009-10/photos/lipsey-mieseler_copy.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Southern women's cross country earn Coaches' Team Academic Award</title>
      <link>http://www.mssulions.com/sports/wtrack/2009-10/releases/201003099awd5l</link>
      <description>The Missouri Southern women's cross country program has earned the United States Track and Field and Cross Country Association Team Academic Award.</description>
      <pubDate>Tue, 09 Mar 2010 05:00:00 GMT</pubDate>
      <guid>http://www.mssulions.com/sports/wtrack/2009-10/releases/201003099awd5l</guid>
      <dc:date>2010-03-09T05:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.mssulions.com/sports/wtrack/2009-10/photos/trackother.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Lions women qualify ten for NCAA Indoor Nationals</title>
      <link>http://www.mssulions.com/sports/wtrack/2009-10/releases/20100304tq14w3</link>
      <description>The Missouri Southern women's track and field team has qualified ten individuals for the 2010 NCAA Division II Indoor Track and Field Championships in Albuquerque, New Mexico on March 12-13.</description>
      <pubDate>Thu, 04 Mar 2010 05:00:00 GMT</pubDate>
      <guid>http://www.mssulions.com/sports/wtrack/2009-10/releases/20100304tq14w3</guid>
      <dc:date>2010-03-04T05:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.mssulions.com/sports/wtrack/2009-10/photos/shank-mieseler.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Lions place second at 2010 MIAA Indoor Championships</title>
      <link>http://www.mssulions.com/sports/wtrack/2009-10/releases/20100228j6blxg</link>
      <description>Kimi Shank raced to victory in the 3k and placed second in the mile on her way to 28 points and a third place finish in the high point competition as the Lions placed second at the 2010 MIAA Indoor Track and Field Championships today in the Leggett &amp; Platt Athletic center.</description>
      <pubDate>Sun, 28 Feb 2010 05:00:00 GMT</pubDate>
      <guid>http://www.mssulions.com/sports/wtrack/2009-10/releases/20100228j6blxg</guid>
      <dc:date>2010-02-28T05:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.mssulions.com/sports/wtrack/2009-10/photos/kimi_shankaction.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Women in first as records fall at day two of 2010 MIAA Indoor Championships</title>
      <link>http://www.mssulions.com/sports/wtrack/2009-10/releases/20100227th84jy</link>
      <description>Both Kimi Shank and Emilie Mieseler broke MIAA records and took home gold as the Missouri Southern women's track and field team leads by 22 points after day two of the 2010 MIAA Indoor Track and Field Championships.</description>
      <pubDate>Sat, 27 Feb 2010 05:00:00 GMT</pubDate>
      <guid>http://www.mssulions.com/sports/wtrack/2009-10/releases/20100227th84jy</guid>
      <dc:date>2010-02-27T05:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.mssulions.com/sports/wtrack/2009-10/photos/shank-mieseler.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Women's track sign nine athletes for 2010-11</title>
      <link>http://www.mssulions.com/sports/wtrack/2009-10/releases/20100222skxvhb</link>
      <description>Missouri Southern women's track and field coach Patty Vavra has announced the signing of nine athletes for the 2010-11 season that will begin competition this fall.</description>
      <pubDate>Mon, 22 Feb 2010 05:00:00 GMT</pubDate>
      <guid>http://www.mssulions.com/sports/wtrack/2009-10/releases/20100222skxvhb</guid>
      <dc:date>2010-02-22T05:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.mssulions.com/sports/wtrack/2009-10/photos/trackother.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Lions pick up two titles at Central Missouri</title>
      <link>http://www.mssulions.com/sports/wtrack/2009-10/releases/20100219kimi4w</link>
      <description>The Missouri Southern women's track and field team picked up two titles in the team's final tune-up before next weekend's MIAA Championships competing at the Central Missouri Classic today in Warrensburg.</description>
      <pubDate>Sat, 20 Feb 2010 05:00:00 GMT</pubDate>
      <guid>http://www.mssulions.com/sports/wtrack/2009-10/releases/20100219kimi4w</guid>
      <dc:date>2010-02-20T05:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.mssulions.com/sports/wtrack/2009-10/photos/emilie_mieseler.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Women's track ends successful weekend with provisional in DMR</title>
      <link>http://www.mssulions.com/sports/wtrack/2009-10/releases/201002131mtn5r</link>
      <description>The Missouri Southern women's track and field team wrapped up a successful weekend with a strong finish in the distance medley relay at the Tyson Invitational at the University of Arkansas today.</description>
      <pubDate>Sat, 13 Feb 2010 05:00:00 GMT</pubDate>
      <guid>http://www.mssulions.com/sports/wtrack/2009-10/releases/201002131mtn5r</guid>
      <dc:date>2010-02-13T05:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.mssulions.com/images/sport_logos/track.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Shank's record night highlights track opening night</title>
      <link>http://www.mssulions.com/sports/wtrack/2009-10/releases/201002139znmke</link>
      <description>Southern distance runner Kimi Shank picked up an automatic qualifying time and broke her own school record in the process as the Missouri Southern women's track and field team competed at the University of Arkansas and Pittsburg State today.</description>
      <pubDate>Fri, 12 Feb 2010 05:00:00 GMT</pubDate>
      <guid>http://www.mssulions.com/sports/wtrack/2009-10/releases/201002139znmke</guid>
      <dc:date>2010-02-12T05:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.mssulions.com/sports/wtrack/2009-10/photos/shank.jpg?max_width=160&amp;max_height=120" />
    </item>
  </channel>
</rss>


